Guide · Stats

How to read your stats

After you save a session, it lands in Statistics. The Focus home also shows today’s sessions, your streak, and badge points.

1. 01

   Open Statistics

   Use the Stats tab (sign-in required). You will see how many sessions you have, an activity calendar, and each session’s scores.

2. 02

   Read a session

   Each row shows date, Pomodoro or Ultradian, duration, and three scores: focus, energy, satisfaction. Expand it for your intention, what worked, and distractions.

3. 03

   Score trend

   Open Score Trend. Look at 7 days, 1 month, or 1 year. Toggle Focus, Energy, Satisfaction. You need at least two sessions in that window.

4. 04

   Streak and badges

   On Focus home: consistency streak (one count per completed day — miss a day and it resets) and badge tiers from Iron toward Infinite. Points come from deep-work time.

5. 05

   Leaderboard

   Optional. Compare by badge tier. It is not the point of the app — showing up is.